Boxing Fitness

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Boxing fitness (boxercise) - Casual classes

Give boxing a go today!

- Gloves provided     - expert guidance   - try the punching bags

- engage technique    - learn to fight!

  • Key training included:
  • Running/Cardio/Rowing
  • Skipping / Hand weights / spin bikes / tredmill
  • Glove up! Punching bags & sparring for boxers
  • Cool down Yoga/Meditation

1.5 hours of training - $10 per casual class / $7 kids - Try today!